Poke Poke Not

  • SESAME CHICKEN

    9.80

    Baby rocket-spinach mix, chicken, broccoli, edamame beans, avocado, carrot, sushi rice, white and black sesame seeds, spring onion, wakame, dressing sesame. 

  • POKE POKE TERIYAKI BEEF

    12.80

    Spring mix, smoked organic tofu with a teriyaki glaze, sushi rice, broccoli, avocado, edamame beans, red cabbage, carrot, spring onion, pumpkin seeds, wakame, dressing sesame

  • SHRIMP AND RICE

    14.80

    Spring mix, shrimps saute with lime and sweet chilly, sushi rice, broccoli, avocado, mango, carrot, edamame beans, white and black sesame, spring onion, coriander, wakame, dressing sesame.

Salad Up Classics

Accompany your salad with a white, black 1.20 € bagel

  • CAESAR

    6.40

    Lettuce mix, Grilled chicken, Parmesan, Crouton dressing Caesar
    Proposal!!! [Add crumbled bacon +1.20. Add a whole chicken fillet +3.50]

  • PHILIP’S SALAD

    8.20

    Salad up mix, chicken, bacon, edam, corn, carrot, avocado, egg, cherry tomatoes, onion, dressing dijon mayo

  • CRANBERRY CHICKEN

    7.80

    Salad up mix, roast chicken, edam, roasted almond, cucumber, dried cranberries, Raspberry vinaigrette

  • CRAB

    7.20

    Crunchy mix, crab stick, cucumber, spring onion, egg, croutons, parsley, dill, dressing sweet chili

Chef's creations

  • MEXICAN SHRIMP CAESAR

    11.90

    Lettuce mix, quinoa, baby rocket, black beans, cucumber, corn, croutons, pumpkin seed, cajun shrimps, dressing Caesar

  • SALMON FILET TERIYAKI SALAD

    12.50

    Bella mix, edamame beans, red cabbage, carrot, pineapple, broccoli, Teriyaki salmon fillet, sesame, dressing lemon lime

  • SPICY SALMON MANGO

    12.90

    Bella mix, broccoli, sunflower seed, mango, quinoa, red pepper, spring onion, spicy salmon fillet, onion flakes, dressing mango

  • SPICY CHICKEN MANGO

    8.90

    Bella mix, broccoli, sunflower seed, mango, quinoa, red pepper, spring onion, spicy chicken, onion flakes, dressing mango

  • SWEET THAI CHILI SALMON FILET

    12.90

    Bella mix, pineapple, coriander, quinoa, red pepper, spring onion, salmon fillet σβησμένο with dressing sweet chilly, onion flakes, dressing sweet chilly

  • STEAK TACO BOWL

    9.80

    Bella mix, baby spinach, red cabbage, coriander, cherry tomatoes, corn, grated edam, tortilla chips, avocado, cajun steak, dressing pink poppy

  • CORONATION CHICKEN SALAD

    8.90

    Crunchy mix, red cabbage, raisins, chicken, roasted almond, spinach, dressing coronation. [Suggestion!!! Add bacon +1,20]

  • BUFFALO CHICKEN SALAD

    8.90

    Lettuce mix, spinach, cherry tomatoes, blue cheese, bacon, bbq chicken, onion, celery,cucumber, dressing buffalo mayo

  • HONEY MUSTARD CHICKEN OR STEAK SALAD

    8.80/9.70

    Salad up mix, honey mustard chicken or steak, red cabbage, avocado, cherry tomatoes, eggs, dates, onion, bacon, dressing honey mustard

  • L.A. CHICKEN SALAD

    8.40

    Crunchy mix, paprika chicken, bacon, avocado, coriander, tortilla chips, lime, yogurt, avocado dressing.
    Proposal!!! [Suggestion!!! Add edam on top of the warm chicken +1,20]

SALMON AVOCADO

8.90

Salad up mix, smoked salmon, half a avocado, cucumber, dill, spring onion, cherry tomatoes,dressing olive oil-lemon

Power Salads

  • POWER DUCK

    12.80

    Crunchy mix, crunchy duck, egg, cucumber,
    carrot, cherry tomatoes, avocado, dressing vinaigrette
    honey-miso mayo

  • POWER SHRIMP

    14.20

    Crunchy mix, Cajun shrimp, guacamole, cherry tomatoes, black bean, corn, avocado dressing

  • POWER TERIYAKI BEEF

    10.90

    Crunchy mix, spinach arugula, double calf Teriyaki, quinoa, double broccoli, double cut, cucumber, sesame, asian dressing

  • POWER PROTEIN SALAD

    10.90

    Lettuce mix, Cajun chicken fillet, egg, quinoa, double corn, double avocado, cherry tomatoes, onion, cottage cheese, lemon spice dressing

Low Fat Salads

  • SALMON FILET RASPBERRY SALAD

    12.50

    Bella mix, wholegrain croutons, sunflower seed, frozen raspberries, salmon fillet, dressing lemon raspberry

  • SKINNY LEMON SHRIMP CAESAR

    10.90

    Lettuce mix, prawns with lemon, low fat bacon, egg, avocado, wholegrain croutons, parmesan,dressing low fat Caesar

  • SHRIMP AVOCADO SALAD

    10.90

    Mix lettuce, Cajun shrimp 100g, double avocado, tomato, cucumber, onion, corn, parsley, coriander, dressing lemon-olive-honey

  • SUPER TUNA

    7.90

    Crunchy mix, tuna, quinoa, baby corn, bean sprouts, spring onion, white mushrooms, sun-dried tomatoes, dressing low caesar

  • TROUT FILLET

    8.20

    Salad up mix, avocado, cherry tomatoes, quinoa, dill, onion, trout fillet, oil, lemon or dressing Asian
    [Proposal!!! Add another fillet for a full meal +3.20]

  • CAESAR LIGHT

    6.90

    Mix lettuce, double roasted chicken, whole croutons, low fat Vinaigrette dressing
    [Proposal!!! Add protein, add a whole chicken fillet +3.50]

Ethnic

  • CHICKPEA SALAD WITH FETA CHEESE

    8.90

    Chickpeas, grilled Florina pepper, sundried tomato, mint, parsley, spring onion, grated feta cheese, dressing low fat Caesar

  • LENTILS WITH SALMON

    12.90

    Lentils, salmon fillet, spinach, cucumber, cherry tomatoes, spring onion, red cabbage, dressing chimichurri

  • BLACK EYED PEAS WITH TUNA

    7.80

    Black-eyed beans, wild arugula, tuna, capers, roasted Florina peppers, cherry tomatoes, green onion, lemon seasoning

  • LENTIL SALAD WITH TUNA

    7.40

    Lentils, tuna, carrot, dill, parsley, onion, arugula, dressing olive-lemon

  • BLACK EYED PEAS

    6.90

    Black-eyed beans, tomato, onion, parsley, roasted peppers, avocado, olive oil, vinegar

Quinoa Salads

All salads are served in white & red quinoa

  • SALMON FILET QUINOA

    12.50

    Quinoa, spinach, dill, parsley, spring onion, roasted almond, cranberry, salmon fillet, dressing honey mustard

  • BROCCOLI QUINOA

    8.90

    Quinoa, honey mustard chicken, red cabbage, pepper and onion, double broccoli, roasted almond, dressing honey mustard.
    Add !!! honey mustard shrimp +4,80

  • BLACKEND CHICKEN

    8.90

    Quinoa base, arugula, spinach, Blackened chicken, onion, coriander, mint, mango, avocado, slice, lime, olive oil, yogurt

  • CHICK PEA QUINOA

    7.80

    Chickpeas, quinoa, avocado, roasted Florina pepper, bean sprouts, onion fresh, parsley, olive oil, vinegar.
    Proposal!!! Add +1.60 chicken and +1.10 cucumber tomato

  • WARM QΙΝOΑ FAJITA

    8.90

    Quinoa base, chicken, onion, peppers, avocado, feta, cherry tomatoes, dressing fajita and yogurt

Pasta Salads

Choose between cavatappi pasta or whole grain penne

  • SALMON FILET PASTA

    12.50

    [We suggest Cavatapi]

    Pasta, salmon fillet, grilled zucchini, spring onion, dill, dressing poppy

  • CORONATION CHICKEN PASTA

    7.80

    [We suggest Cavatapi]

    Pasta, chicken, red pepper, roasted almond, onion, dressing coronation

  • CHICKEN AND CORN PASTA SALAD

    8.20

    [We suggest Cavatapi]

    Pasta, rocket, sauteed chicken, onion, paprika, corn, dressing mayo

  • SHRIMP PASTA

    8.90

    Pasta, shrimps, onions, bacon, cherry tomatoes, parsley, dressing cocktail salad up

  • GREEK SUMMER PASTA SALAD

    7.80

    Fusilli pasta, spring mix, cucumber, cherry tomatoes, feta, capers, olives, basil, oregano, dressing Greek

  • EGG TUNA

    7.60

    Pasta fusilli, tuna, egg, corn, Florin pepper, dressing mayo

  • CAESAR

    6.80

    Pasta, roast chicken, parmesan, crispy bacon, dressing Caesar

  • CHICKEN HALOUMI

    8.20

    Pasta, haloumi cheese, rocket-spinch mix, chicken, crispy bacon, cherry tomatoes, dressing honey vinaigrette

Noodle Salads

Ask your noodles hot or cold !!!

  • SALMON FILET TERIYAKI NOODLES

    12.50

    Noodle beans, red cabbage, broccoli, edamame beans, carrot, Teriyaki salmon fillet, sesame, onion flakes, dressing Teriyaki

  • DUCK NOODLE SALAD

    8.90

    Bean Noodles, Crispy Duck, Edible Beans, Spinach, Onion, Dressing Hoisin

  • CHICKEN NOODLES

    7.90

    Bean Noodles, Butter Chicken, Red Cabbage, Carrot, Ingredients, Coriander, Onion, Almond Fillet, Asian Dressing